Sitting on the computer for hours take a certain toll on health. It can lead to back pain and lumbar disorders such as spine deformation and slip disk. Surprised, all this from just being on the computer? Well, don’t be. For one, you sit for hours in the same position while working in front of the screen, and two, chairs without proper back support tend to hurt the back muscles and bones in the long run. Which is why you must take adequate measures to ensure that you suffer from no such health problems.
One way of dealing with bone disorders caused due to long sitting hours is certainly using an ergonomic sit-stand desk, but the other one – the lesser discussed one – is using a proper backrest. Wondering what it is and what types are most affordable and beneficial? Well, just read through the guide listed below.
What Is It?
A backrest is padded back support for office/study chairs and it contours the spine in a way that it eases pressure from all the tense lumbar muscles. You can buy some of the best deals on such items, listed below, at 123ink.ca.
- Ergonomic Backrest Support – Moustache® – Black
This backrest for computer from 123ink.ca provides sturdy lumbar support. Some of its best features are listed below.
- It is height adjustable. You can strap it anywhere to ease spinal pain according to your comfort.
- It is made with high-quality independent springs that ease muscular tension.
- The backrest is breathable and the upper fabric is removable and suitable for machine wash.
- It is multipurpose and can also be used for spinal support in a car seat and on sofas while watching television.
- Memory Foam Lumbar Support Pillow With Dual Premium Adjustable Straps, Black – Moustache®
This backrest is purposeful for home, office, as well as car seats. The pinpoint features that make it better than most include the following.
- It has adjustable straps so that the Lumbar pillow can be moved up and down as per your comfort.
- It helps with posture and is highly effective in reducing back pain due to muscle tension.
- It has a removable and breathable fabric cover that is antimicrobial as well.
- Fellowes® Professional Series Back Support with Microban® Protection
Made with soft and breathable memory foam, this computer backrest is ideal for supporting the mid-back and lower back region. Some of its best features are listed below.
- It has a tri-attachment system so that the cushion can target the entire spinal area around the mid and lower back.
- It has clip-on straps so that the backrest sits right around the intended area.